BUTTERNUT
SQUASH

AUTUMNAL

Bowl of yellow soup garnished with cilantro and spices, accompanied by slices of toasted bread and a crusty baguette on black surface with green herbs.

PHOTOGRAPHY & STYLING BY TEE BAKER

Perfect for cooler evenings, this recipe is warm and rich, blending earthy roots into a sumptuously simple meal as the season draws inwards.

From The Kitchen

SEASONINGS

- 1/2 tsp Turmeric

- 1 tsp Cumin

- 1 tsp Paprika

- 1/4 tsp Cinnamon

- 1/4 tsp Thyme

- 1/4 tsp Ginger

- 1/2 tsp Pepper

- 1 tsp Salt

EVERYTHING ELSE

- 1 Butternut Squash

- 4-6 carrots

- 1 garlic bulb

- 4 shallots

- Dried Rosemary or 2 sprigs of Fresh Rosemary

- 4 cups of vegetable or chicken stock

- 1 cup of Coconut Milk

- Extra Virgin Olive Oil

How To Prepare:

1. Roast

-  Preheat the oven to 200°C.

- Peel and cube / slice the butternut squash and carrots.

- In a large dish, toss the butternut squash, carrots, shallots, garlic, spices, olive oil and salt and pepper.

- Roast for 25-30 minutes until tender.

- Cover and bake at 180°C for 15-20 minutes. 

2. Blend

- Blend the roasted vegetables with veggie or chicken stock until smooth.

- Pour the blended mixture into a large pot and add coconut milk.

- Bring to a simmer on medium to low heat (5-7 minutes).

3. Serve

- Garnish with a drizzle of olive oil, coconut milk, rosemary and chilli flakes. Best served with toasted homemade sourdough and cheese.

A woman with dark hair, wearing a cream sweater, and earrings, posing against a dark background.

Tee Baker is the founder and editor of The Spillbook. An MA graduate in screenwriting, her work spans cultural commentary and narrative-led digital storytelling across industries. She is the author of Bark & Ink (2020), a debut poetry anthology. Away from the page, she spends her time outdoors, often on foot or on horseback.

Behind the Pour